Dear Fitness Rockstar Family,
In these unprecedented times, it is more important than ever to stay healthy. If you know me at all, you know that I care deeply about ALL of you. Your safety is always my top priority, as is your physical and mental well-being. I am doing everything I can to preserve a sense of normalcy and keeping all of you in my thoughts. See the safety update below and contact me with any questions/concerns.
Rockstar Love,
Kim
Communication
Important notifications will be posted on facebook in the group “Kim Lehman’s Fitness Rockstars” and on my page “Kim Lehman FitnessRockstar – Page”. Announcements will also be sent via text message to my Remind groups. Please make sure you have joined at least one of these.
- POUND – https://www.remind.com/join/poundclass
- ZUMBA – https://www.remind.com/join/klzumba
- STRONG – https://www.remind.com/join/klstrong30
Live Classes at Central Penn Health
In-person FITNESS ROCKSTAR classes at Central Penn Health resume on June 16, 2020 with safety restrictions in place. Virtual classes will continue to be streamed during the live classes. You will NOT lose any pre-purchased classes. All expiration dates were extended until December 31, 2020.
Everyone attending in-person classes must agree to the following:
- In the last 14 days, I have not had a fever above 100.4, traveled outside the country, or been in contact with any person who has tested positive for COVID 19.
- I will not bring children or other guests into the building.
- I will practice social distancing with others unless they have given me permission to get closer.
- I will bring my own yoga mat (if applicable).
- I will clean equipment before and after use.
- I understand that if I need to reschedule, I must do so within 24 hours of class or I will forfeit my payment.
Virtual Classes
I am now offering virtual classes through ZOOM! You can register for these at https://kimlehmanfitnessrockstar.as.me/ and you will receive a link in the confirmation email. They will NOT be recorded to watch later, for music licensing reasons.
Classes are FREE! 🤩 But if you are able, please consider making a donation to Central Penn Health, the locally-owned small business where we have classes in person.
- ZUMBA Tuesdays and Thursdays 5:30-6:15 pm
- POUND Tuesdays 6:30-7:15 pm.
- STRONG 30 Thursdays 6:30-7 pm
For virtual POUND classes, you can borrow sticks from me, purchase your own set from poundfit.com, or use whatever you have around the house. Contact me to borrow sticks.
We Are in this Together
I am here for you. Please stay in contact during these difficult times. ❤️