My Story
My story didn’t just start in 2010 when I attended my first Zumba instructor training. It’s been a journey! As a kid, I was far from physically fit – I always said I was more of a Mathlete than an Continue reading My Story
ZUMBA®, POUND® and STRONG 30 classes near Harrisburg, PA
My story didn’t just start in 2010 when I attended my first Zumba instructor training. It’s been a journey! As a kid, I was far from physically fit – I always said I was more of a Mathlete than an Continue reading My Story
Dear Fitness Rockstar Family, In these unprecedented times, it is more important than ever to stay healthy. If you know me at all, you know that I care deeply about ALL of you. Your safety is always my top priority, Continue reading Fitness Rockstar Safety Update
ZUMBA® Kids is the ultimate dance-fitness party for young ZUMBA® fans. Featuring fun activities and age-appropriate music and moves to get kids moving to the beat. Please contact me if you have additional questions. Register for ZUMBA® Kids Bring: Sweat Continue reading ZUMBA® Kids (ages 6-12)
GENERATION POUND® is a youth-oriented program that focuses movement and music to improve focus, coordination, physical fitness and teamwork skills. By combining exercise and interactive activities, kids will learn new ways to explore movement, embrace their creativity and ROCK OUT—ultimately Continue reading Generation POUND® (ages 6-12)
On Tuesday October 16th the FITNESS ROCKSTARS will be in the New Cumberland River Rescue’s 52nd Annual Halloween Parade! This is a kid-friendly event and totally FREE! We will gather at Elite for a “pre-parade party” (I’ll bring the Zombie makeup!) then Continue reading New Cumberland Halloween Parade
I’m having foot surgery on Friday, August 10th. There will be no classes on Tuesday, August 14th, but after that I’ve asked some of my fantastic instructor friends to help fill in until I’m “back on my feet”. I will get Continue reading Important Update About Classes after August 10th
THANK YOU Thanks for a great Winter POUND session! I loved having all of you in class and I loved seeing all of your social media posts about class! It makes my heart so happy to see you guys turn Continue reading Winter POUND Wrap-Up
You’re a ROCKSTAR! Congratulations, you are officially registered for the 2018 Spring Pound session at Elite Fitness and Martial Arts with Kim Lehman! See below for useful information about the session. Please bring cash to class if you have a Continue reading Everything You Need to Know: 2018 Spring Pound Session
Sunday Feb 4th is Super Bowl Sunday and they are calling for snow. However, the weather forecast currently says rain, so let’s wait and see what happens. If we have to cancel, I will need to find another location to Continue reading Super Bowl Snow + Week 4 Challenge
Click to find out the weekly challenge! Continue reading Week 2 Challenge